7 Best posture improvement tips for 2019 from the APECS team
Practical and effective tips for posture improvement in 2019, based on feedback, advice and experience of APECS users.
Can I correct my posture with exercises at home?
Developing good posture and healthy back includes posture exercises at home. How to do it correctly at home ?
Posture and depression: practical tips from research
To what extent posture is influenced by our mood? Learn what scientists have discovered and what we can do about it.
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