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Deadlift with scoliosis: can I do it safely?

Deadlift with scoliosis: can I do it safely?

Is it possible to deadlift with scoliosis? How to make sure no harm is done to your spine and posture?

Can I correct my posture with exercises at home?

Can I correct my posture with exercises at home?

Developing good posture and healthy back includes posture exercises at home. How to do it correctly at home ?

Exercises

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